I started Yoga on June 1st as a way to take care of my body and do something for me. It was amazing. I really did not think I could do it but I did. I was so proud of myself afterward. I did not even end up at the hospital in traction. LOL. I want thank Beth for being the best Yoga instructir out there. I promise I wont whine next wednesday. LOL. Thanks to Kelly for doing it with me. What a brave soul she is. LOL. So the point is that if I can do it, so can you. What are you waiting for? It is a great chance to change your life. I have also cut out all of the snacks in my life. I think I have had 3 muffins since June 1st. That is amazing for me. No ice cream, cookies, cake, potato chips, brownies, pies, etc. We are offering Yoga every Wednesday from 10 am - 11:15 am (that is the class I am taking) and every Thursday from 6 pm - 7:15 pm. Space is limited. Bring your own mat. Blessed Be!!! |
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